Monthly Archives: January 2014

Running Memes and Rants

So now we’re all over the sickly sweet emphatically cheery new year new start bollocks.  Let’s face it January and February are pretty much the worst months of the year. If you’re new to running then after the first two … Continue reading

Posted in humour, psychology | Tagged , , , , , , , , , | 10 Comments

Running Injuries 101

Running newbies, this is a quick guide to what to do when something hurts, what will m ake it worse and what’s going to help you get back into your trainers quicker. ITS YOUR OWN FAULT!!!!!!!!!!!!!!  First thing is first. … Continue reading

Posted in anatomy, Sports Injuries | Tagged , , , , , , , , , , , , , , , , , , , , , | 5 Comments