Author Archives: theimprobablerunner

Runners & Resistance Training – What Muscles Should You Be Working?

If you’re a female runner then like me trying to squeeze your calves into a pair of extra skinny jeans is a bit of a mission. It’s pretty much my upper body work out…….. But whether you’ve been running for … Continue reading

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Running Legends – Be Inspired

Whether you are a newbie or have been at this a while I think it’s good to take stock of some of the epic runners out there.  Other sports ram their heroes down our throats. Footballers (this statement applies to … Continue reading

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Sports Psychology and The Running Streak – Are We Addicted?

I appreciate that most of you have stumbled onto this blog by a freak accident of Google, but if you have managed to read more than one post you might be aware that I’ve been streaking….no not that kind, the … Continue reading

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Running Memes and Rants

So now we’re all over the sickly sweet emphatically cheery new year new start bollocks.  Let’s face it January and February are pretty much the worst months of the year. If you’re new to running then after the first two … Continue reading

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Running Injuries 101

Running newbies, this is a quick guide to what to do when something hurts, what will m ake it worse and what’s going to help you get back into your trainers quicker. ITS YOUR OWN FAULT!!!!!!!!!!!!!!  First thing is first. … Continue reading

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Advice For The Runner On A Diet

Many newbie runners first put on their trainers with one primary goal. Dieting and Weight loss. This post is designed to give you guys a helping hand. We all know why it’s so attractive as a weight loss measure. The … Continue reading

Posted in health, running, Sports, sports nutrition, weightloss | Tagged , , , , , , , , , , , , , , , , , , , , , , , | 8 Comments

Around the World Running Blog Relay 2014

Around the World Running Blog Relay 2014.

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