Category Archives: family

Running Legends – Be Inspired

Whether you are a newbie or have been at this a while I think it’s good to take stock of some of the epic runners out there.  Other sports ram their heroes down our throats. Footballers (this statement applies to … Continue reading

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The Runner’s Guide To Surviving Christmas

 So it’s Christmas and the LAST thing most of us think about is moderation and our waist line. The average weight gain over the holiday period is a hefty 7 pounds. This can take the best of us a few … Continue reading

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The Secret Runner – My Hero

I always felt like the black sheep of my family. I’m one of five sisters and I don’t exactly have a lot in common with any of them, or with my parents come to think of it. There’s a distinct … Continue reading

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