Category Archives: psychology

Running With The Kenyans

  The Kenyans are the fastest people on Earth, I mean they’ve pretty much got this distance running business down. In the west, we’ve got more money, more technology and more advanced sport science yet we still get our asses … Continue reading

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Sports Psychology and The Running Streak – Are We Addicted?

I appreciate that most of you have stumbled onto this blog by a freak accident of Google, but if you have managed to read more than one post you might be aware that I’ve been streaking….no not that kind, the … Continue reading

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Running Memes and Rants

So now we’re all over the sickly sweet emphatically cheery new year new start bollocks.  Let’s face it January and February are pretty much the worst months of the year. If you’re new to running then after the first two … Continue reading

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The London Marathon Ballot – One Month To Go

In one month’s time runners across the world will be checking their mail for that infamous red sleeved magazine to see if getting up at 5 in the morning to enter the London Marathon Ballot was worth it. Last year … Continue reading

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The Headtorch – The First Sign of a Running Addiction?

At some point every runner asks themselves one dark dirty inevitable question……… Do I really need to go out and buy a headtorch?   When the answer is yes, that’s when you know this sport has got you by the … Continue reading

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Running Psychology

As a runner we know that our mind is our biggest enemy. It never our legs that give in first, they do as they are told.  Unfortunately it is always easier to stop, to stay on the sofa and eat … Continue reading

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