Tag Archives: weight gain

The Runner’s Guide To Surviving Christmas

 So it’s Christmas and the LAST thing most of us think about is moderation and our waist line. The average weight gain over the holiday period is a hefty 7 pounds. This can take the best of us a few … Continue reading

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Running & Bulimia

The entry I’ve been avoiding, the story of how running fits into my recovery from Bulima.  I thought I’d get it out of the way nice and early. Like a plaster over a cut forehead, ripping it off as quickly … Continue reading

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