Tag Archives: running

Running With The Kenyans

  The Kenyans are the fastest people on Earth, I mean they’ve pretty much got this distance running business down. In the west, we’ve got more money, more technology and more advanced sport science yet we still get our asses … Continue reading

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Sports Memorabilia – All For A Good Cause!

What has two thumbs and is entered in this year’s Great North Run? I figured that you can’t run such an amazing race without fundraising a little bit for charity so I’ve been asking friends, family and COMPLETE STRANGERS to … Continue reading

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Runners – Know Your Health Professionals!

What is the freaking difference between an Osteopath and a Chiropractor????  This little guide is for the runner seeking expert advise. Its always good if you can identify a quack by sight.   Chiropractor What they do/DONT do A chiropractor focuses … Continue reading

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Emma Stepto – Proof That It’s Never Too Late For A Runner To Go Pro

If you watched the London Marathon this weekend your attention was probably flitting between Mo Farah, Kiplagat, and some dude running dressed as a telephone box. However if you watched closely there was a pretty extraordinary story amongst the elite … Continue reading

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15 Things You Need To Know When Dating A Runner

            Whether you’ve got your eye on a certain special runner, or if you’ve already got one in your life, there’s a few things you should know! 15)Runners, on average need to be fed every 2 hours. Otherwise we … Continue reading

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Top Ten Things NOT to Say to An Injured Runner

  Sorry it’s been a while between updates. I’m currently injured and my doctor has told me I could be out for as long as 12 weeks. As you can imagine dear bloggers, this has left me cranky to the … Continue reading

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Runners & Resistance Training – What Muscles Should You Be Working?

If you’re a female runner then like me trying to squeeze your calves into a pair of extra skinny jeans is a bit of a mission. It’s pretty much my upper body work out…….. But whether you’ve been running for … Continue reading

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